Ep. 93 - Lucid Dreaming with Robert Waggoner
In this episode, psychologist Traci Stein interviews Robert Waggoner, a lucid dreaming expert and author of acclaimed books on the subject. Robert explains how lucid dreaming can lead to greater creativity, enhanced performance, emotional and physical healing, and spiritual growth. Robert and Traci also discuss practical techniques for how you, too, can begin harnessing the power of lucid dreams. Tune in to learn how lucid dreaming can have profound effects on your waking life, personal development, and overall well being.
For more on Robert Waggoner, his books and lucid dreaming workshops, visit: https://www.lucidadvice.com
To read Robert’s magazine: https://www.luciddreamingmagazine.com/issues
For more on Traci Stein, her audio programs, meditations and upcoming workshops, visit: https://www.drtracistein.com
Chapters:
00:00 Introduction to the Episode
00:16 Meet Robert Wagoner: Lucid Dreaming Expert
01:27 Defining Lucid Dreaming
02:33 Lucid Dreaming in Children and Various Cultures
05:06 Common Lucid Dream Experiences
07:44 Lucid Dreaming Techniques and Tips
12:36 Healing Through Lucid Dreaming
16:22 Spiritual and Profound Experiences
27:09 Exploring the Inner Self
29:39 Exploring the Unconscious Mind
30:30 Lucid Dreaming Insights and Examples
33:51 Lucid Dreaming for Problem Solving
35:50 Meditation and Lucid Dreaming
37:24 Healing Through Lucid Dreams
40:06 Psi Phenomena and Lucid Dreaming
49:13 Steps to Becoming a Lucid Dreamer
54:59 Scientific Validation and Deeper Aspects
55:47 Conclusion and Resources
