All Episodes
Episodes
Ep. 25 - Making Change, with Erika Andersen
In this episode, noted leadership expert, best-selling author, and host of the top-rated podcast, “The Proteus Leader Show,” Erika Andersen talks about her new book “Change from the Inside Out: Making You, Your Team,...
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Ep. 24 - How Women Can Trust Their Instincts, Resist Gaslighting, and Step into Their Power
In this episode, noted author and speaker Annette Simmons spoke about her most recent book, “Drinking from a Different Well,” and described how women tend to view the world through a moral, collaborative lens rather...
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Ep. 23 - When Your Grief Isn’t About a Death
Did you know that any type of change (even the good kind) can cause grief? Marriage, parenthood, job or house changes, growing up and growing older can all cause grief. And you might not realize that’s what you’re...
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Ep. 22 - Part 2 with Mara Bishop on her new book, “Shamanism for Every Day”
In this episode with author and shamanic practitioner Mara Bishop, we discuss how you can use practices like meditation, visualization and drumming to help you connect to Nature and the Divine. We also chatted about...
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Ep. 21 - Part 1 with Mara Bishop: Wellness, Shamanism, and Avoiding Cultural Appropriation
Shamanic practitioner and author Mara Bishop discusses the importance of creating personally meaningful rituals without engaging in cultural appropriation – a significant issue in the wellness world. Mara explains...
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Ep. 20 - Psychedelics, meaning, and the art of dying well. An interview with Dr. Anthony Bossis
In this episode, Dr. Anthony Bossis talks about his FDA-approved, ground-breaking research on psilocybin for alleviating anxiety and depression and enhancing wellbeing in ill and dying patients.
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Ep. 17 - Dr. Helané Wahbeh on “The Science of Channeling,” how you can strengthen your intuition, and more
In this episode, scientist and author Dr. Helané Wahbeh talks about her new book, “The Science of Channeling.” It’s a fascinating look into the evidence for psychic phenomena (which are much more common than you...
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Ep. 16 - Two Techniques for Getting Things Done!
In this episode, I guide you through how to use 2 different but effective tools - "SMART goals" and guided hypnotic imagery - to achieve important goals and get things done!
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Ep. 15 - Audrey Hope on Addiction, Spirituality, Relationships, and More
This week, intuitive and addiction specialist Audrey Hope talks about her work at Seasons in Malibu, as well as how she weaves a spiritual thread through her work with everything from addiction to trauma, as well as...
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Ep. 14 - Interview with Laura Rhodes-Levin, Founder of the Missing Peace Center for Anxiety
In this episode, counselor Laura Rhodes-Levin discusses signs of anxiety in the era of COVID, and the integrative approach to self-care and wellbeing used at the Missing Peace Center for Anxiety.
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Ep. 13 - How to Deal with Destructive Criticism
Do you have a “destructive critic” in your life? Someone who makes hurtful comments about your weight, intelligence, your home or your life? In this episode, I discuss how to stay cool and calm and stop letting the...
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Ep, 12 - Author and Therapist Lisa Tahir on Healing Core Wounds with Astrology, Empathy and Self-Forgiveness
This week, author Lisa Tahir talks about her book, “The Chiron Effect,” and how tools like self-exploration, astrology, Reiki, and self-forgiveness can help us heal core wounds, release unhealthy patterns, and find...
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